Will Pregnancy Massage help me?

​Pregnancy massage can help alleviate conditions experienced during and after pregnancy such as:

• Pelvic pain

• Sciatica

• Low back pain

• Muscular tension

• Headaches

• Oedema and swelling, particularly of ankles and feet

• Morning sickness (not just for the morning!)

• Leg cramps

• Breathlessness caused by the growth of the baby

• Fatigue

   

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Pregnancy Massage aids relaxation and recovery by:

• Encouraging relaxation, boosting blood flow and lymphatic drainage to reduce swelling 

• Reducing muscle tension 

• Releasing compression on nerves

• Stretching muscles to alleviate cramps and breathlessness

• Reducing anxiety and stress levels

• Promoting better sleep

• Rebalancing the body and mind, time for you

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